How to Avoid Surgery:

Preventing Surgery through Early Intervention:

Surgery isn’t always the first or only option for knee problems. At Sanjeevani Healthcare we emphasize a proactive approach to knee care, offering a variety of non-surgical treatments that help reduce pain, improve mobility, and avoid the need for surgery.

Physical Therapy:

• Exercise Programs: Tailored exercise routines designed to strengthen the muscles around the knee, improve flexibility, and enhance overall joint stability.

• Manual Therapy: Hands-on techniques to mobilize joints and soft tissues, reducing pain and improving range of motion.

• Modalities: Use of heat, ice, ultrasound, and electrical stimulation to reduce pain and inflammation.

Non-Surgical Knee Care:

• Physical Therapy: Customized exercises and strengthening programs to improve knee function, support healing, and prevent further injury.

• Medications: Anti-inflammatory drugs and pain relievers can help manage symptoms and improve quality of life without surgery.

• Injections: Corticosteroid and hyaluronic acid injections can provide relief from arthritis or chronic inflammation, reducing pain and delaying surgery.

• Bracing & Orthotics: Supportive braces or shoe inserts help stabilize the knee, reduce strain, and manage pain during activity.

Preventive Measures

Incorporating low-impact exercises, weight management, and proper footwear can play a significant role in protecting the knees and avoiding the progression of conditions that might require surgery.